Get to Know Grace ...
At what age did you start diving and how did you get into the sport?
- I began diving at 14. I was a former gymnast who transitioned into diving.
What routines do you practice before a big race to help you focus and stay ready?
- I love to put my headphones on and jam out before I dive. It keeps me in the zone.
What sport would you play if you did not dive and why?
- I have always wanted to try tennis.
Who is a role model in your life that pushed you to be better in and out of the pool?
- My teammates push me to be the best version of myself.
Top Collegiate Scores
| Score |
Event |
Date |
Meet |
| 244.73 |
1 Meter |
12/2/2023 |
Rockhurst |
| 248.78 |
3 Meter |
2/3/2023 |
Iowa State |
| 152.25 |
Platform |
1/20/2023 |
Arkansas |
2024-25 (Junior)
- Academic All-Big 12 Team
- Placed sixth in the 1-meter dive with 224.33 points at the Illinois Dual
- Placed third in the 3-meter dive with 233.55 points against South Dakota.Â
2023-24Â (Sophomore)
- Academic All-Big 12 First Team selection.
2022-23 (Freshman)
- Participated in four meets as a freshman.
- Placed sixth in the one-meter dive (217.85) versus Arkansas on Jan. 20.
- Placed sixth in the three-meter dive (248.78) versus Iowa State on Feb. 3.
Personal
- Daughter of Marc Zifcak and Shannon Mohan
- Has three brothers, Benjamin, Arjun and Jacob, and one sister, Rowan
- Majoring in psychology
- Completed an internship for KU Leads in Summer 2024.