2025 OUTDOOR (Jr.) Ran three different events and competed in three meets for Kansas … Began the year with 35th place in the 200 meter dash and 24th place in the 400 meter dash with times of 25.44 and 56.51 at the Arkansas Spring Invitational … Helped Kansas win the DMR at the Kansas Relays and placed 19th in the preliminary 200 meter dash with a time of 25.58 … Closed the season with 11th place in the 400 meter dash with a time of 58.98 at the Rock Chalk Classic.
2024-25 INDOOR (Jr.) Competed in three meets and three different events during her first season with the Jayhawks … Kicked off the season with fifth place in both the 200 and 400 meter dashes at the KU-KSU-WSU Triangular … Finished in 56.31 in the 400 meters at the Rick McGuire Invitational, achieving eighth place. Also placed 19th in the 200 meter dash and helped Kansas place second in the 4x400 meter relay … Achieved a personal best 200 meter dash time of 24.85 to place eighth at the Steve Miller Invitational. Also took the bronze medal in the 400 meter dash to wrap up the indoor season.
2024 OUTDOOR (So.) [Iowa Western CC] Followed up her championship(s) winning season by competing in six more outdoor events … Kicked things off by competing in the 4x400 meter relay at the 96th Clyde Littlefield Texas Relays … Ran the 200 meter dash at the Bobcat Invitational & Multi, placing 49th … Won the 400 meter dash with a time of 54.27 and the 4x100 meter relay at the Wichita State KT Woodman Classic … Placed fourth in the 400 meter dash and helped her team place third in the 4x100 relay and win the 4x400 meter relay at the Drake Relays … Took second place in both the 400 meter dash and 4x100 meter relay at the NJCAA Region XI Championships … Finished fifth in the 400 meter dash with a 54.58 second time at the NJCAA Division I Outdoor Track & Field Championships. Also competed as part of the 4x100 meter and 4x400 meter relay teams … Was named a USTFCCCA First Team All-American in both the 400 meter dash and the 4x400 meter relay.
2023-24 INDOOR (So.) [Iowa Western CC] Participated in five meets during her sophomore indoor season … Kicked off the year with third place in the 200 meter dash and the gold medal in the 4x400 meter relay at the Coach Alsup Open … Took home a pair of silvers in the 200 meter and 400 meter dashes at the Back and Gold Invite … Placed 18th in the 400 meter dash at the Tyson Invitational with a time of 54.86 … Achieved third in the 200 meters and won the 400 meters at the NJCAA Region 11 Indoor Championships … Placed 12th in the 200 meters preliminaries at the NJCAA Indoor Track & Field Championships. Won two championships in both the 4x400 meter relay and 400 meter dash … Helped her team split a share of the NJCAA National Championship.Was the ICCAC Conference Champion. Was named the NJCAA National Scholar Track Athlete of the Year, the first in program history. Was named a NJCAA and USTFCCCA First Team All-American in both the 400 meter dash and the 4x400 meter relay.
2023 OUTDOOR (Fr.) [Iowa Western CC] Competed in five meets during her freshman outdoor season, running four different events … Started the season with a gold medal finish in the 200 meters and a then personal best 24.40 time at the Emporia State Relays. Also placed sixth in the 100 meters … Placed second in the 400 meter dash and sixth in the 200 meter dash at the Wichita State KT Woodman Classic … Finished fourth in the 400 meter dash at the Drake Relays with a time of 55.78 … Set her personal best 100 meter dash time of 12.14 during the Region XI Championships preliminaries, that she then placed fourth in during the finals. Won the 200 meter dash with a then best time of 24.07. Won the 400 meter dash and the 4x100 meter relay as well with times of 54.38 and 46.70 … Broke her previous personal best with a 23.77 second 200 meters time during the NJCAA Division I Preliminary round. Finished sixth with her personal best 400 meter time of 54.23 to close her freshman seasons … Was the ICCAC Conference Champion in the 200 meters, 400 meters, and 4x100 meter relay. Was named a USTFCCCA All-American in the 400 meter dash.
2022-23 INDOOR (Fr.) [Iowa Western CC] Began her college career by running in six different meets for the Iowa Western Reivers … Placed seventh in the 200 meters with a time of 25.59 in her first collegiate event and helped the 4x400 team place fourth at the Northwest Open … Won both the 200 and 400 meter dashes at the University of Central Missouri Mule Relays … Won the Washburn Open & Multis 400 meter dash with a time of 56.07 … Placed third in the 200 meters at the Ichabod Invitational … Won her preliminary grouping and took third in the 200 meters during the NJCAA Region 11 Championship. She also took home gold in the 400 meter dash and 4x400 meter relay … Finished 10th in the preliminary 200 meter dash at the NJCAA Indoor Championships. Was part of the 11th place 4x400 meter team as well … Was the ICCAC Conference Champion in the 400 meters and 4x400 meter relay.
PERSONAL Was a 2x Individual National Champion, team National Champion, NJCAA National Scholar Track Athlete of the Year, 2x NJCAA First team All American, 5x USTFCCCA All American and 6x Conference Champion during her time at Iowa Western CC. Transferred to Kansas where she competes primarily as a middle distance runner … Is the daughter of Ebenezer Amissah and Rose Essel and has six siblings: Agnes, Kingsford, Millicent, Henrietta, Emelia and Daniel … Plans to pursue a degree in Accounting.