2026-27 Women's Rowing Roster
Roster
Sophie Pense
- Height:
- 5-10
- Class:
- Senior*
- High School:
- Santa Margarita Catholic HS
- Hometown:
- Laguna Beach, California
Boats You Have Been a Part of and Best Performances
- Competed in the 1V4, 2V4 and 3V8 as a freshman (2024)
- Third place, 2V8 — Big 12 Championship (2025)
- Third place, 1V8 — Big 12 Championship (2026)
2025-26 (Junior)
- Academic All-Big 12 Team (2025, 2026)
- CRCA Scholar-Athlete (2026)
- All-Big 12 First Team 2026
2024-25 (Sophomore)
- CRCA Scholar-Athlete
- Raced on the 2 Varsity 8+ for the entirety of the season
- A member of the 2 Varsity 8+ that placed third at the Big 12 Championships
2023-24 (Freshman)
- All-Big 12 Academic Rookie Team
High School
- Won two total letters in rowing
- Competed in rowing for the Newport Aquatic Center
- In 2022 & 2023, placed first for the fastest 3V boat in the region at the Southwest Junior Regional Championship
- 2023, placed first for the fastest 3V boat in the nation at the Southwest Junior National Championship
- Academically, she was a member of the National Honors Society & National Art Honor Society
- Graduated high school with cum laude honors
Personal
My parents are Nicole and Chase. I have an older sister, Isabelle, who was a collegiate fencer, and a younger brother, Joshua, who plays basketball in high school. Fun fact: I am Canadian-American!
Why Did You Choose KU?
I chose KU because of the amazing community and the strength of its athletic and academic programs. I have always felt supported here as both a student and an athlete.
How Did You Get Introduced to Rowing?
A friend of mine in high school knew several rowers and suggested I give the sport a try. I did a trial week with my club, NAC, during my junior year of high school and never looked back!
Favorite Thing to Do in Lawrence?
Shopping on Mass Street or getting takeout and bringing it to Clinton Lake to watch the sunset.
Favorite Pre-Race Tradition
Having a pasta dinner the night before a race and visualizing race day with my boat.



